Period problems?
Tell me about it! I'm here to help.
Why I Created Reclaim Your Cycle
Women don't have to suffer with their period. We are not taught how we could address them without the use of synthetic hormonal medications. I want to change this. By understanding our bodies, making a few changes to diet and lifestyle with some herbal medicine thrown in, then we can all have a great period.
What you will gain
Imagine if you could have confidence in your period. Hear what your body is telling you, and know how you can listen.
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Empowerment from learning the root causes of hormonal imbalance and how you can address them
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Understanding of how nutrition & herbs can be tailored to your individual needs.
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Connection with the wisdom of nature and our maternal ancestors....and a better period!
About Me

What to expect
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Before we begin
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Introduction to Teas: Womb Tea
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Gut Tea
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Cleanse Tea
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Sun Tea
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Naturopathic Self-Care
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Naturopathic Self-Care Slides
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Using Castor Oil Packs
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Pelvic Steaming
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Herbal Pessaries
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Herbal Ally Visualisation
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Supporting the Liver for Hormone Metabolism
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Detoxification & Liver Slides
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Home Detox Check List
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Detoxing in Daily Life
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Lemon Water Flush
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Bowel Cleansing
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Liver Flush
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Detox Protocols
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Understanding Hormones
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Menstrual Cycle Charting
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Example Chart
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Charting Homework
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Gut Health & Healing Hormones
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Q&A Call
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Adrenal Health & Stress
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How Are Your Adrenals?
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About this course
- Personalised health analysis
- 8 Masterclasses plus Q&As
- Learn on your schedule
What will I get?
A whole suite of tools to help you balance your hormones and have a healthy period.
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5 x masterclasses on the root causes of period problems and how to resolve them
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4 x healing trauma and womb workshops
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3 x bonus workshops on hormone testing, natural self-care and birth control.
Bonus Workshops
The extra hot topics that I'll be including for us to explore.
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Hormone Testing Workshop
£35 valueIf you want to understand more about your issues but not sure what tests you need running then this is for you. I will share an overview of key markers that you might want to test and how to test them.
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Natural Self-Care Workshop
£35 valueThere are so many traditional natural ways to support our health that women and healers have been doing for centuries from womb wrapping to castor oil packs. I will share with you how to incorporate these into your life and the benefits.
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Birth Control Workshop
£35 valueIf you have ever taken (or are taking) birth control then this workshop will walk you through the considerations for dealing with side effects and restoring key nutrients that the pill depletes as well as alternatives.
The Healing Sessions
We cannot ignore the role that trauma and stress play in women's health so I have brought together some incredible practitioners that will be bringing their unique specialities to give you additional tools for womb work.
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Alison Martin spiritual coach and biodynamic breathwork expert will using breathwork to harness the microcosmic orbit connecting the womb to the heart.
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Saadia Baig kinesiology expert and trauma expert will be teaching us the meridians we can use in tapping to release trauma.
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Paola Tonelete reiki, crystal healer and nurse will be soothing us with her powerful womb reiki meditations.
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Poppy Alvares, herbalist, yogi and creator of amazing herbal products teaching you womb massage with oils plus she will be sharing an exclusive discount of her incredible Moon Oil.
“I felt seen and heard and held. Izzy supports and recognises not just physical issues but mental, emotional and spiritual which of course all effect one another. I feel at peace that I’ve finally found somebody that I feel safe with too. ”

“I came to Izzy with issues around severe ovulation pain. Izzy was able to mix me a herbal tea, and within a few weeks I forgot I even had this issue! I can’t recommend Izzy highly enough, she makes you feel at ease and really listens to your concerns. ”

“I was amazed that the best Doctors in Surrey could only say ‘you’re fine, maybe go on the pill’, whereas Izzy’s approach is to investigate gentle options one by one until the client is satisfied.”

A few fun places where I've taught about health




