Period problems?

Tell me about it! I'm here to help.

I've seen so many women endure heavy, excruciatingly painful periods, irregular periods, no periods, not ovulating, many diagnosed with PCOS, endometriosis, early menopause, fibroids or simply infertility. So many women do not feel heard by their doctors or want an alternative solution to being prescribed birth control. So many women suffer every month. But there is another way and that's what I want to share with you!

Why I Created Reclaim Your Cycle

Women don't have to suffer with their period. We are not taught how we could address them without the use of synthetic hormonal medications. I want to change this. By understanding our bodies, making a few changes to diet and lifestyle with some herbal medicine thrown in, then we can all have a great period.

Izzy Kirkby, Master Herbalist, Nutritional Therapist, Naturopath, Kinesiologist, mAMH, mBANT, mCNHC, mGNC

What you will gain

Imagine if you could have confidence in your period. Hear what your body is telling you, and know how you can listen.

  • Empowerment from learning the root causes of hormonal imbalance and how you can address them

  • Understanding of how nutrition & herbs can be tailored to your individual needs.

  • Connection with the wisdom of nature and our maternal ancestors....and a better period!

How Does It Work?

  • Monthly Masterclasses

    You will get monthly masterclasses to learn what's going on with your body and how to heal. I will be breaking down the core steps for healing your hormones into easy, actionable points that you can focus on each month.

  • Tangible Results

    On signing up, you will be sent a symptom analysis questionnaire, this will guide you to the priority areas to focus on to make a real difference. Upon completing the course, we will do a follow-up to see how things have improved.

  • Your Support

    There are monthly group calls for the duration of the programme and bonus sessions with practitioners to provide an additional toolkit for supporting with underlying emotional blocks and trauma. Plus included will be four healing herbal teas sent to your door!

About Me

I've worked as a nutritional therapist and naturopath supporting women's health for 6 years. I've been studying natural medicine for over 10 years. I've worked with clients with PCOS, fibroids, endometriosis, amenorrhea, fertility and menopause. I do not specialise in one condition as often the root causes of hormonal imbalance will be due to poor gut health and liver detoxification, chronic stress or nutrient deficiencies. I take a tailored, holistic approach so that women can get real results. I will be teaching you how you can make targeted changes to support these underlying imbalances and heal your periods.

What to expect

    1. Before we begin

    2. Introduction to Teas: Womb Tea

    3. Gut Tea

    4. Cleanse Tea

    5. Sun Tea

    1. Naturopathic Body Work- 30th November at 7pm

    2. Supporting the Liver for Hormone Metabolism- 5th December at 7pm

    1. Menstrual Cycle Charting

    2. Example Chart

    3. Charting Homework

    1. The Impact of Gut Health on Healing Your Hormones

    1. Supporting Stress & Adrenals

    1. Healing the Thyroid

About this course

  • Personalised health analysis
  • 8 Masterclasses plus Q&As
  • Learn on your schedule

What will I get?

A whole suite of tools to help you balance your hormones and have a healthy period.

  • 5 x masterclasses on the root causes of period problems and how to resolve them

  • 4 x monthly group calls for connection and questions to get your periods sorted!

  • 4 x healing trauma and womb workshops

  • 4 x organic herbal teas designed to support you and your period.

  • 3 x bonus workshops on hormone testing, natural self-care and birth control.

  • A personalised health analysis and recommended supplements.

Bonus Workshops

The extra hot topics that I'll be including for us to explore.

  • Hormone Testing Workshop

    £35 value

    If you want to understand more about your issues but not sure what tests you need running then this is for you. I will share an overview of key markers that you might want to test and how to test them.

  • Natural Self-Care Workshop

    £35 value

    There are so many traditional natural ways to support our health that women and healers have been doing for centuries from womb wrapping to castor oil packs. I will share with you how to incorporate these into your life and the benefits.

  • Birth Control Workshop

    £35 value

    If you have ever taken (or are taking) birth control then this workshop will walk you through the considerations for dealing with side effects and restoring key nutrients that the pill depletes as well as alternatives.

Womb Tea

Womb Tea is the hero period-fixer tea. I have so many women sharing their feedback on how magical it is for supporting with period issues and even had a few womb tea babies!

Cleanse Tea

Cleanse Tea is rich in minerals and lymphatic herbs that help clear toxins from the skin, lymph, liver and blood. A deeply-rich, dark tea full of green vitality for supporting with detoxification.

Gut Tea

Gut Tea is so soothing, nourishing, calming and delicious. It is a wonder for wind and bloating and of course, will support with hormonal balance through a happy gut microbiome!

Sun Tea

Sun Tea is perfect as the days get colder, this warming, spicy tea will help stimulate circulation and metabolism to support thyroid and adrenal health.

Bespoke Health Analysis & Supplement Recommendations

To help you truly get to know your body and how to support it. I will be sharing a symptom analysis questionnaire with you. Within a week of completing this questionnaire, I will email you over a recorded analysis letting you know the areas of the body that are under most stress. Based on your symptoms, it can indicate the priority areas for you to focus on for example; adrenal, thyroid health or digestion. You will also receive a report with suggested supplements and herbs. I cannot make any medical diagnoses but this will be a really helpful start to finding out what to focus on.

Here are all the finer details

  • When Does it Start?

    You can join at anytime with a masterclass released each month.

  • Where Is The Course Hosted?

    Everything you need from videos to resources will be in one place on the course page.

  • What About All the Extra Bits?

    You will get a coupon for the teas and an email link for your bespoke health analysis.

The Healing Sessions

We cannot ignore the role that trauma and stress play in women's health so I have brought together some incredible practitioners that will be bringing their unique specialities to give you additional tools for womb work.

  • Alison Martin spiritual coach and biodynamic breathwork expert will using breathwork to harness the microcosmic orbit connecting the womb to the heart.

  • Saadia Baig kinesiology expert and trauma expert will be teaching us the meridians we can use in tapping to release trauma.

  • Paola Tonelete reiki, crystal healer and nurse will be soothing us with her powerful womb reiki meditations.

  • Poppy Alvares, herbalist, yogi and creator of amazing herbal products teaching you womb massage with oils plus she will be sharing an exclusive discount of her incredible Moon Oil.

Investment

You can choose to pay now or in 4 x monthly instalments.

FAQ

  • How does this all work?

    So upon signing up, you will get access to the course and there will be a masterclass delivered once a month. You have access to the recordings to watch at your own pace. There will be 4 x monthly group calls for connection and questions too.

  • What about the herbal teas?

    When all enrolled, I'll send you a code that you can use on my website to order your free Gut, Cleanse, Sun & Womb tea. The code will get you free shipping if you are based in the UK (international shipping charges will apply, sorry it's the Wild West for shipping!) and is applicable for the 50g bags. I will include all my recommendations for how best to work with them in the course material!

  • And this personalised health analysis, tell me about this?

    Great question! Symptoms are usually the body's way of telling us something is wrong. Therefore, there is a lot we can learn from them. I use a software for my clients (Nutri-Q) that asks lots of questions but then will report back on the priority areas to focus on, potential nutrient deficiencies and supplementation. It is not a diagnosis but I will make these reports user-friendly so you can access more information about your health. Plus it will tie in so well with the masterclasses...trust me!

  • Who is this for?

    If you want to empower yourself with knowledge then this is for you. I have been working with clients dealing with PCOS, fibroids, endometriosis, fertility and menopausal issues for years. I have also studied with expert Doctors, herbalists, nutritional therapists and naturopaths covering Ayurveda, Chinese Medicine to functional medicine and lots in between. So I want to share my knowledge with you of what truly works to solve the mystery of problematic periods and reclaim your cycle.

  • Who is this not for?

    I will share what to do and how do it. There will be monthly calls if you need more help plus additional practitioners working with you BUT it's not a coaching programme where I'll be hand-holding you step-by-step. You can take this at your own pace if you want! It is a library and healing village for you to take advantage of!

  • What can I expect?

    If you are able to implement the actions the masterclasses then you should expect your body to respond and your period to improve. As our periods are cyclical, this may take a few months. Plus we are looking at the body holistically so improvements may start with digestion or energy. I cannot make any guarantees though as everyone is an individual. However, you will have so many tools to understand what to do next, whether it is physical or perhaps emotional. I will help you as much as I can.

“I felt seen and heard and held. Izzy supports and recognises not just physical issues but mental, emotional and spiritual which of course all effect one another. I feel at peace that I’ve finally found somebody that I feel safe with too. ”

Reynah Oppal

“I came to Izzy with issues around severe ovulation pain. Izzy was able to mix me a herbal tea, and within a few weeks I forgot I even had this issue! I can’t recommend Izzy highly enough, she makes you feel at ease and really listens to your concerns. ”

Annie McKerrow

“I was amazed that the best Doctors in Surrey could only say ‘you’re fine, maybe go on the pill’, whereas Izzy’s approach is to investigate gentle options one by one until the client is satisfied.”

Amanda Gdula

A few fun places where I've taught about health